Archive | July, 2009
Blueberry Muffins

Blueberry Muffins

For the last several weeks, many farmers at the Union Square Greenmarket in New York City have had a sea of organic blueberries covering their tables. They’re both good looking berries – a purplish blue – and have a lovely flavor when you pop them into your mouth. If you are luckier than I, you [...]

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The Usual Suspects: Protein, B12 and Calcium

The Usual Suspects: Protein, B12 and Calcium

As I mentioned in my last blog post in this new Becoming Vegan series, being vegan does not equate being healthy, however some believe that being vegan does equate an unhealthy existence. A common misconception about the vegan (and sometimes vegetarian) diet is that you are depriving your body of essential nutrients like protein, B12 [...]

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Grilled Corn on the Cob

Grilled Corn on the Cob

This Fourth of July was a great opportunity for me to try out my new barbecue grill which I got for my birthday back in April. I have always wanted a grill, but I always felt a small, portable one would suffice. Since it’s just the two of us, and we’re only going to be [...]

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Tofu Salad

Tofu Salad

Make this easy tofu salad that can be used as a spread, dip, side dish or filling for wraps. Great for picnics or road trips!

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Considering a vegan diet?

Considering a vegan diet?

The following post is the first in a series focused on trying to help those who are either considering a vegan diet or who are finding being on a vegan diet challenging. Everyone chooses or comes into a vegan lifestyle for many different reasons. Animal rights, a more healthy experience or allergies are just a [...]

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