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	<title>Novel Eats &#187; Raw Food</title>
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	<link>http://www.noveleats.com</link>
	<description>Vegan Recipes</description>
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		<title>How to make Sauerkraut</title>
		<link>http://www.noveleats.com/rawfood/how-to-make-sauerkraut/</link>
		<comments>http://www.noveleats.com/rawfood/how-to-make-sauerkraut/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 23:04:03 +0000</pubDate>
		<dc:creator>Samantha</dc:creator>
				<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[salt]]></category>

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		<description><![CDATA[Back in December I shared a post on how to make kimchee using the Harsch crock, a heavy-duty fermenting crock. We&#8217;ve used it multiple times and are really pleased with it. Still it&#8217;s expensive, and unless you intend on fermenting on a regular basis it is likely cost-prohibitive to purchase something like it. For a [...]


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		<title>How to make Kimchee</title>
		<link>http://www.noveleats.com/rawfood/how-to-make-kimchee/</link>
		<comments>http://www.noveleats.com/rawfood/how-to-make-kimchee/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 01:02:29 +0000</pubDate>
		<dc:creator>Samantha</dc:creator>
				<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[coarse sea salt]]></category>
		<category><![CDATA[crushed red pepper]]></category>
		<category><![CDATA[daikon radish]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[napa cabbage]]></category>
		<category><![CDATA[scallions]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.noveleats.com/?p=914</guid>
		<description><![CDATA[If I remember correctly, the first time I was introduced to kimchee was when I was living in a dorm. One of my friends was Korean, and she would sometimes have good homemade Korean food after being at home for the weekend or on vacation. At least one of those times she brought kimchee. I [...]


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		<title>Raw Homemade Almond Milk</title>
		<link>http://www.noveleats.com/drinks/raw-homemade-almond-milk/</link>
		<comments>http://www.noveleats.com/drinks/raw-homemade-almond-milk/#comments</comments>
		<pubDate>Sat, 07 Jun 2008 13:09:33 +0000</pubDate>
		<dc:creator>Samantha</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Frugal Eats]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[almonds]]></category>

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		<description><![CDATA[<div><img style="border: 3px solid lightgray" src="http://www.noveleats.com/images/almondmilk7.jpg" alt="Homemade Raw Almond Milk" /></div>

<p></p>

Back when my husband and I tried the raw food diet for a month we wound up making a lot of food from scratch that we might have normally purchased at a store. One of those things was almond milk. At first making this sort of thing was truly intimidating, but once done we realized how easy it could be. Prep time is minutes, although twiddling your thumbs takes hours.


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		<title>Tropical Fruit Salad</title>
		<link>http://www.noveleats.com/breakfast/tropical-fruit-salad/</link>
		<comments>http://www.noveleats.com/breakfast/tropical-fruit-salad/#comments</comments>
		<pubDate>Mon, 12 May 2008 01:13:10 +0000</pubDate>
		<dc:creator>Samantha</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[papaya]]></category>
		<category><![CDATA[young coconut]]></category>

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		<description><![CDATA[<div><img style="border: 3px solid lightgray" src="http://www.noveleats.com/images/fruitsalad2.jpg" alt="Tropical Fruit Salad" /></div>

<p></p>

Maybe five or six (or seven) years ago my husband, who was my boyfriend at the time, and I learned about the raw food diet. I was willing to try it out, and did so for approximately five days, if I remember correctly. A few years later, which was really only about three years ago, we were reminded of the raw food lifestyle by way of an article on CNN.com. After some back and forth, we decided that we'd try raw for a month. After our wedding. After our honeymoon, which was nine day cruise to the Caribbean. As you may be aware, cruises typically add on at least 25 or 30 pounds just because of the huge variety of food (I exaggerate - a bit), so of course, we couldn't start to be healthy just yet.

So anyway, we got married, went on our honeymoon, then came back and started the "30-day challenge". We kept an online food diary, mainly shared with family. I had evangelized the raw food diet to my mother when she was in  town for our wedding, and she was dead set against even trying it. Then she secretly tried it as we were trying it.




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