Coconut Ginger Vegetable Soup

Early last year I had the chance to go to Vegfest in Seattle. It is a food festival for vegans and vegetarians, and they are held all over the country. Chances are, if you live in the United States, there’s one not too far from you. It’s fun because you get to sample a lot of food products from well-known brand names, buy cookbooks, get freebies, and attend cooking demos.

While there, I attended a handful of cooking demos presented by PCC, a local co-op with locations in and around Seattle (very similar to Whole Foods, but smaller and member-focused – although anyone can shop there). I learned some interesting new techniques for cooking, as well as some inspiration for what to make next in my kitchen.

One of the demos showed us how to make a Thai coconut ginger vegetable soup, or Tom Kha Ja. It’s a lovely soup with some really interesting flavors and textures intermingling – lemony, spicy and creamy. The nice thing is that you don’t have to use the vegetables listed in this recipe if you don’t want – you can use whatever is on hand or others that you might prefer. The only things that I would recommend not skimping out on are the lime leaves (or lime peel), lemongrass (if you have it available in your grocery store), ginger, and of course, coconut milk. There are a few other key ingredients, but those really set the tone for supporting flavors.

Coconut Ginger Vegetable Soup
This recipe is based on the one created by Pranee Khruasanit Halvorsen, who also happens to be the person who demoed it, and who is a PCC Cooks instructor.

• 5 tablespoons canola oil
• 8 ounces or one package firm tofu, diced
• 1/2 carrot, diced (about 1/2 cup)
• 1 small onion, diced (about 1 cup)
• 8 button mushrooms, stems removed and diced
• 3 cups water
• 3 Thai or serrano chile peppers, smashed
• 2 stalks lemongrass, trimmed and smashed
• 1-inch piece of fresh ginger, cut into 8 pieces and smashed
• 8 Kaffir lime leaves, or peel of 1 lime
• 4 shallots, trimmed, peeled and smashed
• 1 small zucchini, diced (about 1 cup)
• 1 cup fresh or frozen corn kernels
• 1 jalapeño pepper, peeled and diced
• 1 1/2 teaspoons salt
• 1/4 cup coconut milk
• 4 tablespoons lime juice
• 1/4 cup cilantro leaves, optional but highly recommended
• 2 tablespoons coconut cream (the top layer on canned coconut milk), optional

Drain and prepare your tofu.

Cutting up tofu to fry

Heat a wok or skillet, then add three tablespoons of canola oil. Fry the tofu until all sides have a golden crust.

Frying the tofu

Remove the tofu from the pan, and set aside.

Dice your carrot, onion and mushrooms.

Diced carrot, onion and mushrooms

In the same pan you used to fry the tofu, sauté your carrot, onion and mushrooms with the remaining two tablespoons of oil for three to five minutes until translucent and fragrant.

Sautéing carrots, onions and mushrooms

Place the vegetable mixture in a large pot with water and bring to a boil.

Adding the water

Prepare your chile peppers, lemongrass and ginger by smashing them all. Just use the flat side of your knife and give each of them a few good whacks. You don’t have to do it too hard or too many times. The key is to allow the soup to extract the flavors of these ingredients.

Trim the top, then smash with the flat side of your knife

Trim, then using the flat side of your knife hit the lemongrass a few times to smash it

Do the same with the ginger - using the flat side of the knife hit the ginger until it is smashed

If using lime peel, trim and roughly peel a lime with a knife.

Trimming a lime for its peel

Prepare your shallots by peeling and dicing them. I recommend that you use one full shallot or two to four shallot cloves (they look like very large garlic cloves).

Chopping up shallots

When your water comes to a boil, stir in the chile peppers, lemongrass, ginger, lime leaves or peel and shallots. Let boil for five minutes.

Nearly there - just a few more steps!

Prepare your zucchini.

Dicing zucchini

Remove the stem and seeds from your jalapeño, then dice. Grab your corn (I used a whole package of frozen corn).

Diced jalapeño and frozen corn

Add zucchini, corn and jalapeño to your pot and cook for two minutes.

Adding the rest of the vegetables to the soup

Stir in salt, coconut milk and lime juice.

Add some coconut milk to make it creamy

To serve the soup, remove the large pieces of lemongrass, ginger and chile peppers, as well as the lime peel and lime leaves, then ladle into soup bowls. Add your fried tofu and garnish with cilantro and one teaspoon of coconut cream.

Delish!

This is such a yummy soup – and so versatile and forgiving if you don’t have everything you need. I think potatoes would go nicely in this, as well as snow peas, and other kinds of mushrooms, too. To reduce the fat, use a low fat coconut milk, sauté your vegetables in water, and bake your tofu (without oil) instead of frying it.

What soups are you enjoying right now?

Vegan Red Velvet Cupcake

So many people love red velvet cake and cupcakes. I haven’t ever really been one of them, probably because I was never given too many opportunities to try them. When I finally had a red velvet cupcake several years ago in New York, I was underwhelmed. The flavor wasn’t very memorable – mainly it was just pretty. But then I made them myself a few weeks ago, and I got why they were special: chocolate.

Don’t mistake me – red velvet cupcakes don’t have a very strong chocolate flavor, but you do have a hint of it, which is sometimes all you need. This particular recipe is a winner because the flavor, color and texture is all exactly what you’d want in a red velvet cupcake. It’s sweet, mild on the chocolate, the color is a lovely shade of dark red, and moist, plus the cupcake holds together pretty well. The frosting is not very thick, but it complements the cupcake with a creamy, sugary finish. I shared these cupcakes with some friends, none vegan, and they all agreed that they were delicious!

Vegan Red Velvet Cupcakes
This recipe is taken from Food.com
Yields approximately 12 cupcakes

For the Cupcakes:

• 1 cup vegan milk
• 1 teaspoon apple cider vinegar
• 1 1/4 cups all-purpose flour
• 1 cup vegan granulated sugar
• 2 tablespoons cocoa powder
• 1/2 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1/3 cup canola or vegetable oil
• 2 tablespoons vegan red food coloring* or two small bottles of red food coloring
• 2 teaspoons vanilla extract
• 1/4 teaspoon almond extract
• 1 teaspoon chocolate extract, optional (this can be hard to find, so omit it if you cannot locate it in your local store)

For the Frosting:

• 1/4 cup vegan butter, softened
• 1/4 cup vegan cream cheese, softened
• 2 cups vegan powdered sugar, sifted
• 1 teaspoon vanilla extract

Preheat oven to 350 degrees Fahrenheit and line muffin pans with liners.

Whisk together the vegan milk and vinegar and set aside to curdle. Note that I have only used soy milk in this recipe, so I do not know if other vegan milks will thicken in this step.

Curdling soy milk with apple cider vinegar

Sift the flour, sugar, cocoa, baking powder, baking soda, and salt into a large bowl and mix.

Sifting the dry ingredients

Add the oil, food coloring, chocolate extract (if using), vanilla extract and almond extract to the curdled soy milk. Whisk well to combine.

You'll use about two small bottles of red food coloring

Make well in center of dry ingredients and gently fold wet ingredients into dry, mixing until large lumps disappear. Do not over mix, or your cupcakes will turn out gummy – small lumps are okay.

Finishing up the batter

Fill cupcake liners about three-quarters full as these cupcakes will rise fairly high. And make sure you use the right size of cupcake liners – mine were too small for my pan, but I used them anyway!

Filling the liners with the batter

Place in hot oven and bake 18-20 minutes until done, or until toothpick inserted in the center of one of the cupcakes comes out clean.

Cool cupcakes in the pan for five mintues, and then transfer to a cooling rack or surface to cool completely.

Cooling on the rack

Using a hand mixer (or by hand), cream together the vegan butter and vegan cream cheese until just combined.

Mixing it all by hand

Whip in the powdered sugar in 1/2 cup batches. Scrape down the sides and mix until smooth and creamy. Mix in the vanilla.

Now it just needs to chill to firm up a bit

Keep tightly covered and refrigerated until ready to use.

When ready, spread some frosting on each of the cupcakes.

Spreading frosting on red velvet cupcakes

Then serve and enjoy!

Worth it.

What is your favorite cupcake?

Vegan Chocolate Chip Cookies

I have to tell you that I am a little surprised with myself that I have not shared a chocolate chip cookie recipe with you yet. It’s not like I never make them – I probably make these every few months. Plus it’s not like I don’t like them either, because if you put one of these things in front of me it would be hard for me to resist them. When it comes to cookies, these are my weakness.

So hard to resist!

So here I am finally with a pretty fantastic chocolate chip cookie recipe. I don’t remember the blog where I first came across this recipe, but I do know that it can be found in Vive le Vegan! by Dreena Burton, and I have to say that this is the best vegan chocolate chip cookie recipe I’ve come across. As far as flavor is concerned, they have a perfect balance between chocolate and cookie, a nice hint of saltiness, and a buttery sweetness to top it off. Also, although they do firm up, they are still a little bit chewy the next day, and even nicer if you warm them up for a few seconds in your microwave or for about 30 seconds to a minute in your toaster oven.

Chocolate Chip Cookies
Makes about a dozen regular-sized cookies. Based upon the chocolate chip recipe found in Vive le Vegan! by Dreena Burton

• 1 cup all-purpose flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 cup white or unrefined sugar
• 1/4 teaspoon salt
• 1/3 cup maple syrup
• 1/4 teaspoon blackstrap molasses
• 1 1/2 teaspoon pure vanilla extract OR 1 1/2 teaspoon rum or brandy and the seeds of 1/4 of a vanilla bean pod
• 1/4 cup vegetable or canola oil
• 1/3 cup chocolate chips

Preheat oven to 350 degrees Fahrenheit.

In a bowl, sift in the flour, baking powder and baking soda.

Sifting the dry ingredients

Add the sugar and salt, and stir until well combined.

We ran out of vanilla extract, but I had some vanilla bean pods on hand, so I took the seeds of about 1/4 of one of the pods and let it sit in about 1 1/2 teaspoons of rum for a few minutes. Here’s a nice video on how to split open a vanilla bean in case you’re interested in trying it out for yourself.

Scraping the seeds out from a vanilla bean

In a separate bowl, combine the maple syrup with the molasses and vanilla, then stir in the oil until well combined. As you can see, it separates quickly, so just before you add it to your dry ingredients give it another quick stir.

Liquid ingredients for chocolate chip cookies

Lately we’ve had a hard time finding vegan chocolate chips, so what I’ve been doing is chopping up Trader Joe’s Pounds Plus 72% dark chocolate which is vegan (here’s a handy .pdf which Trader Joe’s provides showing all their vegan products, and this product is on the list). Here you can see I chopped up six squares.

Chopped dark chocolate used in place of chocolate chips

Add the wet mixture to the dry, along with the chocolate chips, and stir through until just well combined (do not overmix).

Chocolate chip cookie batter

Place large spoonfuls of the batter on a baking sheet lined with parchment paper and flatten a little. Alternatively you can roll a spoonful in your hands and then press down a little on the baking sheet (this is what I’ve done).

Chocolate chip cookies about to go into the oven

Bake for 11 minutes until just golden (if you bake for much longer, they will dry out). Let cook on the sheet for no more than one minute (again, to prevent drying), then transfer to a cooling rack.

Homemade vegan chocolate chip cookies

What’s your favorite kind of cookie?