Vegan Stuffing

There are a lot of things I love about Thanksgiving meals – the mashed potatoes, the roasted Brussels sprouts, the apple pie. But there are a few dishes I normally would rather pass on to the next person at the table. It wasn’t until a couple of years ago that I finally met a stuffing I actually liked and even wanted to try to replicate myself. Most vegetarian and vegan stuffing dishes I have tasted have been too dry, over-spiced and generally just have tasted like they have been an afterthought to the meal. Granted, there are a lot of people who love the same stuffing that I dislike, so no offense to them.

But I bet there are quite a few of you out there who claim you’ll never like stuffing. Maybe you won’t, but before you throw in the towel completely and say you’re done trying a bite of it at every holiday meal just to be nice, try this stuffing. It’s rich, the spices are prominent yet balanced, and the vegan meat gives it a heartiness that make this become an instant star of all the side dishes. Plus there’s a little bit of sweet added in by way of cranberries and apples. Did I mention I also don’t like cranberries? In this recipe, I like cranberries.

Vegan Stuffing
This lovely recipe came to me from a friend who veganized this recipe for us, her only guests who had vegan diets. Thank you N!
Serves 4-6

• 1 1/2 cups whole wheat bread, cubed
• 3 3/4 cups white bread, cubed
• 1 pound vegetarian/vegan sausage, cut into pieces (frozen is fine) (I used one package of Tofurky Kielbasa)
• 1 cup onion, chopped
• 2 tablespoons vegan butter
• 3/4 cup celery, chopped
• 2 1/2 teaspoons dried sage
• 1 1/4 teaspoons dried rosemary
• 1/2 teaspoon dried thyme
• 6 tablespoons melted vegan butter
• 1 apple, peeled and chopped into small pieces
• 3/4 cup dried cranberries
• 1/3 cup minced parsley
• 1-2 cups vegetable stock

Preheat your oven to 350 degrees Fahrenheit. Cut your bread into cubes, and put them on baking sheets on a single layer. Bake in the oven for about five to seven minutes.

Note: You do not have to use two different breads. I used only a few slices of a sourdough loaf, which yielded about six cups of cubed bread.

Cutting bread into cubes

Gather the ingredients which you will be frying: the vegetarian or vegan sausage, onions, celery, sage, rosemary and thyme.

I chose to cut the Tofurky Kielbasa in half lengthwise, then the two pieces into half lengthwise again, then I chopped them into small pieces.

Preparing the Tofurky Kielbasa

Chop your onions and celery into smallish pieces.

Onions, celery and spices

Fry the vegetarian or vegan sausage and onions in two tablespoons of butter over medium heat till evenly browned, occasionally stirring. Add the celery, sage, rosemary, and thyme, and cook for about two minutes, stirring to blend. Remove from heat.

Yum.

Chop your apples and parsley, and measure out your cranberries. Make sure the cranberries are not clumped together. You want them to mix evenly throughout the stuffing.

Chopping apples and parsley

I would recommend that you chop your apples into smaller pieces than I did – this will help the sweet flavor to more evenly distribute.

Place the toasted bread cubes in a large mixing bowl, then pour the vegetarian or vegan sausage mixture on top of the bread. Pour six tablespoons of melted vegan butter over the mixture, then add the apples, cranberries and parsley. Mix well.

The stuffing is coming together

Drizzle with about one cup of the broth until thoroughly moist but not soggy. Mix again. Transfer to a baking dish and allow to bake for about 20 minutes.

If you have added more bread cubes than the recipe calls for you may need to add a little more broth to the baking stuffing, however if you have followed the recipe exactly, I would recommend not adding more broth. I did this and wound up with soggy bread on the bottom of the dish.

Adding vegetable broth to the stuffing mixture

This is a great stuffing and one I would heartily recommend for your vegetarian or vegan – or even omnivorous – Thanksgiving. And in case you prefer a more traditional stuffing, I’ve got you covered. Check out my post on vegan sausage stuffing with mushroom gravy. It’s still pretty good, but if I were you, I’d go with this one instead.

This vegan stuffing has made me a convert!

Do you enjoy stuffing? If not, what is your preferred dish to have at Thanksgiving?

Learn more about Vegan MoFo.

Tofu Salad

July 4th wound up being a very lovely day for us here in New York City. We have been getting an unusual amount of rain lately, so much so that many have joked around that we’re actually in Seattle. Somehow we managed to have the perfect day for barbecuing and picnicking, and took full advantage of the weather to enjoy ourselves and good food.

One thing that I decided to make this year was this tofu salad. It’s easy to make, and if you used to eat eggs, you may be surprised at how very much this tastes like egg salad. True, eggs have a distinct flavor and a starring role in egg salad, but you’ll realize that just by switching out the eggs with tofu and any other non-vegan ingredients for vegan ones that the supporting ingredients have a far bigger impact on the resulting flavor of the spread.

Tofu Salad

• 1 block firm or extra firm tofu, drained
• 2 or 3 stalks celery, chopped
• 1 small onion, chopped
• 1 or 2 dill pickles, chopped
• 2 sprigs dill, chopped or 1 teaspoon dill, dried
• 1 tablespoon paprika
• 1 teaspoon salt
• 5 tablespoons vegan mayonnaise, like Vegenaise
• 1 tablespoon mustard
• 1 tablespoon lemon juice

In a medium sized mixing bowl, mash the tofu with a fork or potato masher.

Mashing tofu

Chop up your onions, celery and pickles.

Chopped onions, celery and pickles

If you have fresh dill, chop up a couple of sprigs. We have some growing on our back porch this year, so I used some of that (be sure to clean well).

Fresh dill growing in the garden

Chopped dill

Add in all remaining ingredients and stir. Taste test to see if you need to increase any ingredients or add in others not listed.

Finishing up the tofu salad

Once you’re satisfied with the flavor, chill in the refrigerator for at least 1 to 2 hours before serving.

Tofu Salad

This is a great salad to put on toast at home, dip crackers or chips in, or just to have as a side dish. We have made this for road trips, although it can be messy if you’re eating and driving at the same time (a lesson we learned for ourselves).

Do you make tofu salad spread? What other ingredients do you typically use?

Thanksgiving can be a problematic holiday for vegans, especially when they are invited over to non-vegan or non-vegetarian homes. The hosts usually mean well, but often there’s not much to be had for vegans at a typical Thanksgiving gathering. When I was young I was lucky that my whole family, aside from a few in the minority, were vegetarian. That included grandparents, parents, uncles, aunts and cousins. The minority didn’t seem to mind because they either had also been raised vegetarian or they chose to keep silent (maybe not – I can’t remember too many early Thanksgivings that revolved around talk of missed turkey).

These days, now that vegetarianism, and to a certain extent, veganism, is more widely understood and accepted, there is more sensitivity involved. Still, it’s challenging for vegans to have a meal sans milk and cheese. This is where I am going to give a minor confession.

I am not a strict vegan. I will eat dairy and eggs if my hosts haven’t considered that I may not eat those things. The only line I refuse to cross is the meat line, mainly because I have never had meat be a part of my diet (yes, never), so to be honest – meat kind of weirds me out as a food group.

With that said, not all vegans eat the same or follow the same set of unwritten rules. Even so, I am going to share one thing with vegans and one thing with meat-lovers.

Vegans: If you’re asked to bring something to a holiday meal, consider these two recipes. They’ve got creaminess and heartiness written all over them! Impress those meat-lovers with your culinary skills, and have them begging for you to come back next year. They might even ask you where you got the recipe. (Send ‘em on over – I don’t mind!)

Meat-lovers: If you have asked a vegan or vegetarian over for a holiday meal, but have no idea what to fix, consider trying to make something that they can eat, and make these two recipes. Just because these are vegan recipes doesn’t mean they are weird or hard. It doesn’t matter if they don’t wind up being the hit of the meal – the fact that you went to any trouble at all to make your veggie guests comfortable is a wonderful gesture and one to be appreciated. They might even ask you where you got the recipe. (Send ‘em on over – I don’t mind!)

I feel like I’m repeating myself…

Vegan Sausage Stuffing

• 1 package Tofurky Kielbasa (or another vegan meat alternative), diced or ground up
• 2 – 3 tablespoons olive oil
• 1 large onion, chopped
• 4 – 6 stalks celery, chopped
• 2 tablespoons fresh parsley, chopped
• 3 teaspoons Italian season blend
• 1/2 teaspoon salt
• 1/2 teaspoon ground black pepper
• 1 pound of bread, cubed (I used an organic seven-grain bread, but you could use most any kind and have it turn out well)
• 16 ounces vegetable broth, or chicken broth substitute
• Cooking spray or olive oil

Preheat oven to 350 degrees Fahrenheit.

Dice or grind up the Tofurky, and then saute in a large non-stick frying pan for about five minutes in 2 – 3 tablespoons olive oil.

Add the chopped onion and celery, and saute for another three minutes.

Stir in parsley, Italian seasoning, salt and black pepper. Transfer the vegan sausage mixture to a large bowl. Add the cubed bread and broth and stir together well.

Spoon stuffing into a large baking dish coated with cooking spray or olive oil.

Cover and bake at 350 degrees Fahrenheit for 15 minutes. Uncover, then bake an additional 20 minutes or until golden brown.

Creamy Mushroom Gravy
This versatile recipe is known as Cashew Gravy on VegWeb.

Two quick notes:

1. If you make this gravy to go along with the above stuffing recipe, I would recommend doubling or tripling this gravy recipe to ensure you have enough – I’d lean more toward tripling… But you may want to experiment first to see if you even like this gravy (personally, we love it in our household).
2. If you don’t want to use a creamy gravy, I’d highly recommend the gravy I made last year which I thought turned out really well.

• 1 package mushrooms, sliced (I’ve used your standard mushrooms in this recipe here, but I’d also recommend baby bellas)
• 2 cups hot water
• 1/2 cup cashews, rinsed
• 2 tablespoons Braggs Liquid Aminos (a soy sauce substitute) or low sodium soy sauce
• 1 tablespoon cornstarch
• 2 teaspoons onion powder
• 2 teaspoons nutritional food yeast (can usually be found in the supplements section of your grocery store)
• 1/2 teaspoon salt

Set aside one cup of hot water. Put everything else except for the mushrooms in a blender and blend very well, about five minutes.

Add second cup of water. Pour into a pan, and stir constantly (preferably with a whisk) on medium to high heat until desired thickness. It may take a few minutes to get it thick, but as soon as it starts to thicken up watch it closely to make sure it doesn’t over-thicken, then turn off the stove.

Saute sliced mushrooms in a couple of tablespoons of water.

Saute the mushrooms until tender.

Stir the mushrooms into the gravy, and serve with the stuffing.

The stuffing turned out well, and it tasted really hearty. I think that part of it had to do with the seven-grain bread I used. That kind of bread always has a little extra oomph, but I’m sure you can get away with basic bread and have it turn out just as well (meat-lovers: make sure you read the label for dairy or eggs if you’re buying bread).

I really liked pairing the stuffing with a creamy gravy. I actually experimented with a non-creamy recipe a few weeks ago, but I wound up really disliking it, so I chose to share this gravy instead. I think that this gravy recipe does a good job of balancing the spices and stronger flavors in the stuffing. I’ll repeat what I said above in the recipe, but if you make the stuffing recipe exactly as it’s listed above, I’d recommend doubling or tripling the mushroom gravy recipe to ensure that there’s enough.

P.S. These recipes were requested by a reader (Hi Rachel!) a few weeks ago. If there’s anything you’re interested in seeing me try (and hopefully not fail!) send me a message and I’ll see what I can do. I would have had this one to you guys sooner, but life’s become a zoo the last few weeks! Should calm down after the New Year, though!

P.P.S. Yes, I’m still working on the redesign. Because of the zoo, though, it’s taken a back seat for the moment.

This post is a few weeks after the fact, but it was really so nice to be home for the Fourth of July. I started a new job a few months ago, so I am still at the beginning of accruing vacation and sick days. When I left my last job I was very sorry to see all the days I earned go (although I did get my vacation days in the form of a nice check). So now, I have to be careful how many days of anything I take, and when there is a holiday that the company gives, I find myself appreciating it so much more.

Anyway, we didn’t do anything lavish or go see fireworks, although if you look out the window in the right direction you’ll see some fireworks through some trees off in the distance (yes – we have trees in NYC!). But I did make the usual big meal, which translates to – too big of a meal for two people, but a lovely amount of leftovers for a couple or three days. We had corn on the cob (a requirement of the holiday if you ask me), homemade bread, chocolate pie, and potato salad.

I have a strong belief that summer holidays (or picnics or any meal having to do with summer) require a nice helping of potato salad. And above all else, the one ingredient that makes this dish taste pretty much perfect is paprika. The other ingredients make it great, but in my mind paprika is what helps make potato salad complete.

Potato Salad

• 2 lbs. new potatoes, cubed (I used red, but you can use the white if you like)
• 3-4 stalks celery, chopped
• 1 small onion, chopped
• 2-3 Tablespoons fresh dill, chopped
• 2 teaspoons paprika
• 1 teaspoon salt
• 1 tablespoon lemon juice
• 1 tablespoon red wine vinegar
• 3-5 tablespoons Vegenaise, or another vegan mayonnaise

Boil the potatoes until they are tender, although still firm enough that they will not fall apart.

After they have boiled rinse and drain them under cold water to stop the cooking, then put them into a large bowl.

Add your chopped celery.

Then add your chopped onion.

Then add your freshly chopped dill.

Add the rest of your ingredients (spices and vegan mayonnaise).

Now stir. And you MUST taste test to determine what’s missing, or what needs to be balanced out.

I LOVED this potato salad. It was creamy, it was crunchy, it was spicy, it was fresh, and it was a medley of perfection and over-the-top calories.

I have to make a confession, though. I typically use fresh flat-leaf parsley instead of fresh dill, but I somehow forgot this when I was in the grocery store. I had dill on the brain and it found its way into this salad. What a happy mistake, because it was just as good as, but I won’t say better than, parsley. I’d most certainly be willing to do a taste test between the two to see which is better, but if my memory serves me correct, either is pretty much a good idea for this recipe (not sure about both at the same time, though).

And another thing – this doesn’t taste vegan (i.e. soy or other types of fakeness) to me, so go make this right now while you’re still on the fence about veganism or serving vegan dishes to your carnivorous friends.

**Redesign Update**
I’m still working on the redesign, but hopefully we’ll be there in the next week or two, but don’t hold me to it. I’m excited, though, and I think we’ll be there soon.

The weather in New York is being a bit cranky. A couple of weeks ago we had early summer weather, but this past week was more like mid-spring. Today it’s warm again, and only time will tell if it stays. Since we’re in this in-between stage, it only seems appropriate to have a few last bowls of soup to warm ourselves up.

It has been a while since I have made barley soup, and after realizing I had the makings of it in my cupboards I decided that would be today’s project. The nice thing about this soup is that it is so easy to make that it takes hardly any effort. Chop up a few vegetables, toss in some barley, water and spices and you’re pretty much done. The result is a filling, yet mild soup.

Barley Soup

• 1 8-oz pkg. button or white mushrooms, chopped
• 1 large white onion, chopped
• 3-4 stalks of celery, chopped
• 1 Tbsp. oil
• 1 tsp. salt
• 1/4 tsp. black pepper
• 1 Tbsp. Chicken-style seasoning or vegetable-based seasoning (to make the water more broth-like)
• 4 cups water
• 1/2 cup dry barley

Chop up all of your vegetables. I like to chop my mushrooms into quarters if they are small enough. This makes them a little more meaty, but you can slice your mushrooms however you like.

Heat up your oil in a large pot and throw all of your vegetables in with your spices. Sauté for a few minutes (about 7-10 minutes).

Add the water and barley, and bring the mixture to a boil. Once it is at the boiling point lower the heat and let it simmer for 25 to 30 minutes. Stir the soup occasionally. Taste test the soup once you are close to the end to make sure the barley is as tender as you like. It all depends on how chewy you like it. Serve.

I like this soup because it is really so simple – mainly because it does not have too many spices or vegetables. I like it as well because the barley lends a little bit of creaminess to the soup. For a vegan it’s nice to have a bit of creamy every now and then without the guilt of extra calories that soy milk (or almond or hazelnut or…or…or) brings.

Perhaps next week I’ll be begging the weather for mercy and wishing for cold weather. Until then, though, I’ll be cozying up to my barley soup.

For the last few weeks I have been really looking forward to this weekend, because it’s a long weekend (Happy President’s Day!). I joked around with one of my co-workers on Friday that I’d probably be sick since I sometimes manage to get sick when I am able to wind down from the stresses of work. I think that I cursed myself, because I started my day at 5:45 on Saturday morning (when I was supposed to be fully in the middle of sleeping, thank you very much) with the most miserable and disgusting bout of stomach flu I’ve had in a while. I’ll spare you the gory details, but let’s just say it wasn’t pretty.

And to be honest I have not been this sick in years. Husband and I kept trying to figure out how on earth I managed to get it. Did he somehow give it to me? Was it from the salad bar at work? Did I get it from that girl that I shook hands with on Friday? Alas, no matter where I got it my weekend plans were busted, and I spent the majority of it eating applesauce and these:

I did start feeling much better on Sunday, and towards the end of the day I started craving vegetable soup. I decided that if all else failed I would make vegetable soup for my return to normalcy (or thereabouts) on President’s Day.

Basic Vegetable Soup

• 2 lbs. potatoes, peeled and chopped
• 2-3 medium carrots, peeled and chopped
• 2-3 parsnips, peeled and chopped
• 3-4 celery stalks, chopped
• 1 large onion, chopped
• 1 1lb. can of chopped or crushed tomatoes
• salt and seasonings to taste

While you are preparing your vegetables to cook, bring a large pot of water to boil (between 1 and 2 quarts). When your potatoes have been peeled and chopped put them into the pot of water (it doesn’t matter if it is boiling yet or not).

As your other vegetables are ready add them to the water. The water should be barely covering your vegetables.

Add the can of chopped or crushed tomatoes directly to the pot, and stir. Tip: You may want to pour the tomatoes into another container first to ensure that they are good. Sometimes the can they came from may be damaged internally (check for “rust” or bad smell), so it’s better to dirty another dish than to wind up sick (again!).

Depending on how firm you like some of your vegetables to be when your soup is done you may want to hold some of them towards the end so they don’t cook as long (the onions, for example).

Let the soup boil for a few minutes and then serve.

A quick word about the salt and seasonings – I usually do not add very much salt or seasonings to this soup. Some of these vegetables already carry a lot of natural sodium, so it just isn’t necessary. Additionally, if you use canned tomatoes from the store then it will often have sufficient salt and seasonings.

Another thing to consider is that this type of soup can really be made with any vegetables you have on hand and still turn out a winner. It might have done really well with some beans or some kale or spinach.

This soup was really good. I used a can of tomatoes that had some spice added to it which added a nice kick. It was a good soup to eat after basically fasting for the last couple of days. It’s a great and hearty soup to eat any time, though, and not just when you’re recovering.

“Here you are, Messere!” The host’s voice took his mind off his worries. The man placed a wooden platter in front of him, containing slices of dark bread soaked in a reddish slop. On top were two slabs of cheese with a thick, moldy rind. “And here is some wine, true nectar of Saint Dennis!” he exclaimed, setting down a moist earthenware jug.
“Dionysus,” Dante muttered.
“Saint Dionysus?”
“No, Dionysus the god.”
“By God, Messere, you are right; the other was Saint Damian.”
The prior dismissed him with a nod and looked around for a spoon. He resigned himself to using his fingers, and after having rolled up his sleeves, scooped up and swallowed a dripping mouthful. Not so bad, aside from the mold on the cheese, and not too different from what the kitchens of the Priors’ Palazzo dished out, he thought as he fell upon the wine.

-The Mosaic Crimes by Giulio Leoni, Anne Milano Appel

There are some books which sound good in the description, but wind up being disappointing to me. Sad to say, this is one of those. I typically enjoy reading books that are along the lines of The Last Cato, The Da Vinci Code, or Labyrinth. They are not exactly what I would call fine literature, but they are entertaining and keep me on the edge of my seat.

This book, centered around Dante Alighieri and his quest to solve a handful of mysterious crimes, never swept me into the story. Dante was portrayed not as a hero, but more as a self-centered jerk and in the end did little that was impressive. The only real impressive thing was how often he managed to be in a tavern and seem to only subsist on wine. The above quote is the only mention of food in the entire book (at least that I recall).

I was so uninspired that I had a hard time coming up with something to make. I wanted to stay true to the book and make some kind of red Italian soup with bread, but I just couldn’t do it. I finally decided upon a creamy Italian white bean soup, which was justified because it says “Italian” right in the name. So there you go, Dante – hopefully a better meal than the slop you had earlier.

Creamy Italian White Bean Soup

• 1 Tbsp. vegetable oil
• 1 onion, chopped
• 2 stalks celery, chopped
• 1-2 cloves garlic, minced
• 1/2 pound white Great Northern beans, already cooked (1/2 pound dry makes about 2-3 cups cooked beans)
• 2 cups vegetable broth
• 1/4 tsp. ground black pepper
• 1/8 tsp. dried thyme
• 2 cups water
• 1 bunch fresh spinach, rinsed and thinly sliced
• 1 Tbsp. lemon juice

In a large saucepan, heat oil. Cook onion and celery in oil for 5 to 8 minutes, or until tender. Add garlic, and cook for 30 seconds, continually stirring. Stir in cooked beans, vegetable broth, pepper, thyme and 2 cups water. Bring to a boil, reduce heat, and then simmer for 15 minutes.

With slotted spoon, remove 2 cups of the bean and vegetable mixture from soup and set aside.

In blender at low speed, blend remaining soup in small batches until smooth, opening up the center piece of the lid so the steam can escape. (If you have a blender like a VitaMix, you can probably get away with doing it all in one batch like I did.) Once blended pour soup back into stock pot and stir in reserved beans.

Bring to a boil, occasionally stirring. Stir in spinach and cook 1 minute or until spinach is wilted. Stir in lemon juice, remove from heat, and serve.

I liked this soup, but I cannot say that I loved it. It definitely was creamy, and the spinach was a good addition to give it a contrasting flavor, but it seemed like something was missing. I couldn’t place my finger on it though. Maybe it needed to be more hearty, or different beans. I used Great Northern, but perhaps I should have gone with a white bean with more flavor.

Sorry Dante, maybe this wasn’t your kind of soup after all.