Algerian Bouzgene Berber Bread

I love it when I find a recipe that is already vegan. Of course, I enjoy turning popular vegetarian or meat dishes into vegan ones – that is probably pretty obvious by now – but there is something more satisfying when I discover that a recipe is already free of milk, eggs, meat or fish. What is even better about it is when the recipe doesn’t exist to be vegan, the recipe just is what it is. Believe me when I say that those are some of the best recipes out there – they aren’t trying to be something they are not.

I recently came across just such a recipe. It intrigued me for two reasons – first, I didn’t have to change a thing in the recipe, and secondly it uses semolina flour for a flat bread. I have always associated semolina flour with making pasta, so I was surprised seeing it used in this way. I can tell you that it most definitely works, but the bread is heavy and dense. You’ll want to make this to be a meal in and of itself if making this for a handful of people, or as a side or appetizer at a party – there is so much bread to go around that it really can’t all be eaten by one or two people. Plus, it tastes best fresh, so be sure to make the bread the same day that it will be eaten, but the sauce can be made a day or two in advance if you want to save time.

Algerian Bouzgene Berber Bread with Roasted Pepper Sauce
This recipe is from Allrecipes.com

Sauce

• 2 red bell peppers
• 4 tomatoes
• 1 tablespoon olive oil
• 4 cloves garlic, chopped
• 1 jalapeño pepper, chopped
• salt to taste

Flat Bread

• 2 pounds semolina flour
• 1 1/2 teaspoons salt, or to taste
• 3 cups water, or as needed
• 4 tablespoons olive oil
• 6 tablespoons olive oil, for frying

Preheat your oven’s broiler. Place red bell peppers and tomatoes on a baking sheet, and roast under the broiler for about eight minutes, turning occasionally.

Roasting red peppers and tomatoes

This should blacken the skin and help it peel off more easily.

The skin should start looking like this

Cool, then scrape the skins off of the tomatoes…

Removing skins from roasted tomatoes

…and peppers, and place them in a large bowl. Remove cores and seeds from the bell peppers.

Removing the skins is really easy now - just be careful handling them as they might still be a little hot

Chop up your garlic.

Preparing the garlic

Chop up your jalapeños, discarding the seeds first.

Chopping jalapenos

Heat one tablespoon of olive oil in a skillet over medium heat. Add the jalapeños and garlic, and cook until tender, stirring frequently.

Sautéing garlic and jalapeños in olive oil

Remove from heat, and transfer the garlic and jalapeño to the bowl with the tomatoes and red peppers. Using two sharp steak knives (one in each hand), cut up the tomatoes and peppers to a coarse and soupy consistency. Stir, and set sauce aside.

Making roasted red pepper and tomato sauce

Grab your semolina flour.

You can use whatever brand you want, but I used Bob's Red Mill

Place the semolina in a large bowl, and stir in salt and 4 tablespoons of olive oil. Gradually add water while mixing and squeezing with your hand until the dough holds together without being sticky or dry, and molds easily with the hand. Divide into six pieces and form into balls.

Mixing all the ingredients together

For each round, heat 1 tablespoon of olive oil in a large heavy skillet over medium heat. Roll out dough one round at a time, to no thicker than 1/4 inch.

Rolling out the dough

Fry in the hot skillet until dark brown spots appear on the surface, and they are crispy. Remove from the skillet, and wrap in a clean towel while preparing the remaining flat breads.

Frying the bread

To eat the bread and sauce, break off or cut pieces of the bread, and scoop them into the sauce.

So hearty and delicious!

What are you doing with this summer’s last tomatoes and peppers?

Moroccan Lentil Salad

I don’t like salad, or perhaps it’s better said that I generally do not like salad. Sometimes the greens are too bitter or the tomatoes not how I like them (I prefer whole cherry or grape tomatoes, not diced tomatoes) or the dressing isn’t to my liking (no honey – or agave – mustard for me, thanks). But I do like it more when I can add more interesting flavors and textures like dill or kidney beans. Still, I would rather have potatoes or pasta over salad.

But I have decided that I am going to make an effort and try to make salads I can enjoy and maybe even love. I have added, for the first time, a category for Salad on Novel Eats, and I’m going to start filling it with recipes I try, and I’ll be honest if I like them or not.

This first salad is a result of a search I did the other day for lentil salad recipes. This one caught my eye because of the addition of spicy peppers and lime, and I actually like it pretty well. I do think it works better as a side rather than on its own, but its flavors are fresh and the colors beautiful. A good start to my self-imposed salad challenge.

Moroccan Lentil Salad
The original recipe can be found on Allrecipes.com

• 1/2 cup dry lentils
• 1 1/2 cups water
• 1 cup pre-cooked or 1 15-ounce can garbanzo beans, drained and rinsed
• 2 tomatoes, chopped
• 4 green onions, chopped
• 2 hot green chile peppers, seeded and minced
• 1 green bell pepper, seeded and chopped
• 1/2 yellow bell pepper, seeded and chopped
• 1 red bell pepper, seeded and chopped
• 1 lime, juiced
• 1/4 cup fresh cilantro, chopped
• Salt to taste
• 2 tablespoons olive oil

Sort, rinse and then place lentils and water in a small to medium-sized pot. Bring water to boil, reduce to simmer. Cook for 30 minutes or until tender. Once it has finished cooking, drain and rinse with cold water.

Sorting dry lentils

In a medium to large-sized mixing bowl start combining your ingredients as you prepare them.

First, add your garbanzos. Normally I like to cook these at home, but I was lazy this time and just grabbed a can of organic. Make sure you drain and rinse them if you use a can (if you rinse, it will remove the excess salt it may have been packed with, reducing the sodium you’ll intake).

Organic garbanzo beans

Chop your tomatoes.

Chopping up a couple of tomatoes

Chop your green onions, making sure to discard any wilted or damaged parts.

Beautiful green onions get chopped

Chop your green, yellow and red peppers. You can use just one color if you prefer, but each has a subtle, yet unique flavor all its own.

Green pepper goes next

Just half of this one is needed, but you can do the whole thing, too, if you want

Then finally the red pepper

Juice a lime straight into the bowl with the other ingredients.

Quick tip – I don’t show this in the picture, but if you turn the lime the other way (upside down), you can squeeze more juice out of it more easily.

Juicing a lime

Chop up some fresh cilantro.

Chop fresh cilantro

Add the lentils to the bowl if you haven’t already, then about half a teaspoon to a teaspoon of salt and the olive oil.

Ready to mix

Stir well, then chill for about 20 minutes, as you want to serve it cold.

Ready to serve

This is great on the first day, but I found that if it sat overnight, it got really watery. Best to serve and eat on the day you make it, but it’s still good if you want to save it for later.

I would also say that I would probably want to add another chile or two just to increase the kick a bit, and if you’re wanting to save calories, you can skip out on the olive oil. I forgot to add it until the end, and it tasted just fine without it.

A bite full of flavor and color!

What is your favorite salad?

Irish Boxty, vegan-style

When I was a kid, one of the things I most remember about my North Carolina grandmother was her breakfasts. They weren’t exactly healthy and they were most certainly not vegan, but they were rich and delicious. One thing I recall her and my mom making when we’d visit was potato pancakes, usually made with leftover mashed potatoes and eggs (to bind), and for the last several years I have wished I could find a similar no-egg recipe. When I was looking for Irish recipes for St. Patrick’s Day, I kept seeing recipes for Boxty, which is such a common food in Ireland that it even has rhymes and sayings created in honor of it:

Boxty on the griddle, Boxty in the pan, If you don’t eat Boxty, you’ll never get a man.

When I finally took a look, I was pretty excited. Despite the minor differences from what I experienced growing up, this was pretty much the recipe I had been longing for for years, and when learning more about Boxty, I discovered that it doesn’t always have eggs. It’s a bit of work and takes a little time, but it’s so worth it to make every few weeks or months for breakfast – savory, crispy on the outside and soft on the inside.

My biggest recommendation is that you make mashed potatoes the night before to save time, and a minor suggestion from a personal flavor perspective would be to grate in an onion along with the grated potatoes.

Irish Boxty
Recipe based upon a Boxty recipe on the BBC

• 7-8 small to medium-sized potatoes, cooked, mashed and cold
• 7-8 small to medium-sized potatoes, peeled, grated
• 1 1/2 teaspoons all-purpose flour
• 1 heaping teaspoon baking powder
• 1-2 tablespoons melted vegan butter
• Salt and black pepper, to taste
• 3/4 cup vegan milk
• Olive oil
• Maple syrup, to serve

First, if you do not already have mashed potatoes available, peel, cube and boil about 7-8 small to medium-sized potatoes until they are tender.

Preparing mashed potatoes for Boxty

Drain and rinse the potatoes under cold water, then cool them down quickly by putting the bowl or container of boiled potatoes on top of some ice and water in another container. This will help to bring the temperature of the cooked potatoes down. Mash the potatoes well, but don’t worry if you still have lumps. To save time, mash the potatoes and refrigerate the night before using in this recipe.

Mashing potatoes for Boxty

Peel and grate your other 7-8 small to medium-sized potatoes, then rinse well.

Grating potatoes

Wrap the grated potato in a clean kitchen towel and/or paper towel and wring well to get rid of any excess liquid.

Removing excess liquid from grated potatoes

Transfer the mashed potato and grated potato to a mixing bowl, then mix until well combined. Add the flour and baking powder to the potato mixture and mix again until well combined. Stir in the melted vegan butter and season, to taste, with about one to two teaspoons salt and a few dashes of black pepper.

Mixing together the potatoes and dry ingredients

Add the vegan milk, a little at a time, to the potato mixture, beating after each addition until the milk has been fully incorporated into the mixture. When all of the vegan milk has been incorporated into the potato mixture, it should resemble a thick, heavy batter. If the mixture is too sticky, add more vegan milk as necessary.

Adding the vegan milk

Meanwhile, heat a couple of tablespoons of oil in a large non-stick frying pan over medium to high heat. Add spoonfuls of Boxty batter into the oil, leaving enough space around each spoonful for the mixture to spread. Fry them on medium to high heat for about five minutes on each side, or until the patties are golden-brown and the grated potato is cooked through.

Frying it up!

Remove the Boxty patties from the pan and set aside to drain on paper towels and keep warm. Repeat the process with the remaining Boxty mixture. You may need to continue adding oil each time you add a fresh new batch of batter.

Draining on paper towels

Serve with maple syrup, if desired, and some vegan breakfast meat (I had some yummy Yves breakfast patties). If you refrigerate these for later, you can get them crispy again by sticking them in your toaster oven for about five to 10 minutes or you can warm them up on the stove over medium to medium-high heat for about the same amount of time.

Fried Boxty goodness!

Happy St. Patrick’s Day! Do you have a favorite Irish recipe?

Winter Squash and Bean Stew

Every Sunday I usually like to make a big pot of beans or soup for us to have for lunches during at least the first half of the week. It makes meals infinitely easier, and allows me to not have to think about what I’m going to eat while I’m in the middle of work. Because I do this fairly consistently, I do like to try new recipes and mix things up a bit.

When I found this recipe for stew, I knew I had to try it. For one thing, I don’t make stews very often, but I do really enjoy them. Another reason was because I still had a lot of my hubbard squash leftover, and I needed to use it. The final thing that drew me in? Chipotle. I love chipotle, mostly for its smoky flavor, but for its extraordinary heat as well. I was excited to try this combo of flavors.

Note: One nice thing about this recipe is that it does not require the use of a slow-cooker if you do not have one, although I am sure this would also cook nicely in one.

Winter Squash and Bean Stew
This recipe is taken from the Hubbard Squash and Pinto Bean Stew found on MyRecipes.com

• 3 cups dried pinto beans
• 4 cups water
• 3 tablespoons olive oil
• 2 medium-sized onions, chopped
• 4 cups (1/2-inch) cubed peeled hubbard squash or fresh pumpkin
• 1 cup peeled and sliced carrot, about two medium-sized carrots
• 1 tablespoon chipotle chile in adobo sauce, chopped (for a gluten-free recipe, you can substitute about 1 teaspoon chipotle pepper powder)
• 2 tablespoons chopped fresh or 2 teaspoons dried sage
• 1 tablespoon chopped fresh or 1 teaspoon dried thyme
• 1 28-ounce can crushed tomatoes, undrained
• 3/4 teaspoon  salt
• 2 tablespoons pumpkin-seed kernels, toasted (optional)

Sort and wash pinto beans. Check out my post on how to cook dry beans to learn how to sort and wash beans, although you do not need to follow the remaining steps for this stew recipe.

I love the smell of beans cooking wafting through the house

Place the beans in a large pot, and cover with water to about two inches above the beans. Boil them for two minutes, turn off the heat and then allow them to sit for about two hours.

Cooking dry beans

Drain and rinse the pinto beans, then combine them and four cups of water in a large pan, then bring to a boil. Reduce heat, and simmer 30 minutes. Cover and simmer an additional 30 minutes or until tender.

Meanwhile, prep your squash, carrots and onions. Take care while chopping your squash – refer to my post on hubbard squash risotto to see how I recommend cutting open the squash as well as chopping the actual squash meat.

Chopped squash, carrots and onions

Cut up about two chipotle peppers from your can of chipotle peppers in adobo sauce.

Important: If you are following a gluten-free diet, I discovered that this can of chipotle peppers is not gluten-free. It contains flour, likely to thicken the sauce. I do not know if there is a gluten-free version of this product out on the market, but I imagine that you can use chipotle pepper powder as a substitute.

Chipotle peppers = smoky and spicy!

Heat oil in a large nonstick skillet over medium heat. Add onion, squash, carrot, and chipotle peppers. Cook for about 10 minutes, stirring frequently.

Sautéing squash, onions, carrots and chipotle peppers

Add to bean mixture, then stir in sage, thyme, and tomatoes. Bring to a boil, then cover, reduce heat and simmer 10 minutes or until squash is tender. Stir in salt.

Finishing up the bean stew

Ladle the stew into individual bowls, then sprinkle with pumpkinseed kernels (if using) – and serve.

A hearty squash and bean stew

This was such a hearty stew, and perfect to eat throughout the week. The only thing that I might add next time is some textured vegetable protein (TVP) or some Tofurky Kielbasa or Tofurky Italian Sausage to bulk it up more. Otherwise, it’s a great stew and perfect to serve to your favorite omnivores.

What is your favorite kind of stew or soup?

Learn more about Vegan MoFo.

Hubbard Squash Risotto

I don’t know about you, but I like it when I see dirt on my vegetables. It makes it feel as though they have spent some honest time in the ground and haven’t been sterilized and made shiny by a machine. I think of calloused hands, tending them as they grow from seeds to tender shoots to fruiting plants, then finally picking the vegetables with care and passing along the love to me.

Golden Hubbard Squash

It’s that dirt that probably made me cave for this golden hubbard squash when I was out shopping for a pumpkin. That and the fact that I had never heard of a hubbard squash, and was so curious by its shape and size. $12 later I had no clue what I’d do with it, but I’ve discovered several recipes that have potential, and it’s a good thing, too. Destructing it this weekend I discovered that just the amount of meat alone allows for you to get creative and try several different dishes.

The first is a creamy and rich risotto. The hubbard squash may be in the name, but shallots and chanterelles grace this dish adding delicate flavors. Because of its richness it is best served as a side dish, or along with a refreshing salad with a citrus or vinegar dressing. You may also want to consider serving this as a unique dish at your Thanksgiving meal.

Hubbard Squash Risotto
Based upon the Winter Squash Risotto recipe found at Eating Well

Tip: You can use other types of winter squash if the hubbard squash is not available or preferred.

• 5 cups vegetable broth or plain water
• 2 tablespoons extra-virgin olive oil
• 3 medium shallots, thinly sliced
• 3 cups hubbard squash, peeled and chopped (1/2-inch pieces)
• 2 cups shiitake, chanterelle or white button mushroom caps, thinly sliced
• 1/2 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground pepper
• 1/8 teaspoon crumbled saffron threads (optional)
• 1 cup arborio rice
• 1/2 cup dry white wine, or dry vermouth (optional)
• 1/2 cup finely shredded or crumbled vegan cheese like Teese Vegan Cheese or Daiya

Wash your hubbard squash, then cut off both ends.

Cutting off the stem end of the squash

You’ll notice pretty quickly that the exposed flesh sweats. Before you cut the squash open, put the towel under the squash to reduce the squash’s ability to slip, then carefully cut the squash in half.

Exposed hubbard squash

I found that my squash was too large to cut straight through, so I would cut down one side, turn it, then cut down the other side. Cut one side of the squash into smaller pieces that will be more manageable to handle for when you will be peeling it. You may need only one-third or one-half of the squash for this recipe, so keep this in mind as you are cutting the pieces.

Then using a potato peeler, peel the squash. The skin is bumpy, so you may find the peeling process to take longer than it would with a smoother-skinned squash.

Cut hubbard squash getting peeled

Once it is peeled, cut three cups of small half-inch chunks.

Tip: To make the chopping easier, pop the peeled pieces into the microwave for about a minute (you may need to do a tad bit more). They may be hot to the touch, so take care, but when they are cool enough to handle the chopping should be far easier. Be aware, though, that this is not meant to be cooked in the microwave, so do not allow it to be in there for more than five minutes at most.

Chopped hubbard squash

Place broth or water in a medium saucepan, then bring to a simmer over medium-high heat. Reduce the heat so the broth remains steaming, but is not simmering.

Vegetable broth warming up

Slice the shallots, which are mild onions. If you need to, you may substitute white or yellow onions.

Slicing a shallot clove

Prepare the mushrooms. I used chanterelles, but you can use shiitake or I am sure that white button mushrooms would also work just fine.

Chanterelles

Heat the oil in a large saucepan over medium heat, the add the shallots. Cook and stir them about one minute. Stir in squash and mushrooms, and cook and stir for five minutes until the mushrooms give off their liquid.

Shallots, hubbard squash and chanterelles cooking

Add thyme, salt, pepper and saffron (if using), then cook for 30 seconds.

I had some saffron on hand, so I decided to use a little. It’s a very expensive spice that has a bitter and tart odor, but is usually used in dishes to add a bit of color.

Saffron

Add rice, and stir until translucent, about one minute.

Adding the arborio rice

Add wine (or vermouth) and cook and stir for about one minute, until almost absorbed by the rice, about one minute.

Stir in one-half cup of the hot broth, then reduce heat to a gentle simmer and cook, stirring constantly, until the liquid has been absorbed.

Adding broth to the risotto

Continue adding the broth one-half cup at a time, stirring after each addition until all the liquid has been absorbed, and until the rice is tender and creamy. This will take at least 30 to 40 minutes total, and you may have some broth left.

The art of making risotto

Remove from the heat and stir in the vegan cheese. I used Teese that I mashed up with a fork.

Teese vegan cheese in risotto

Serve immediately.

Hubbard squash risotto

If, like me, you have never made risotto before, you may want to take a moment to watch this video that I found after I made this. Watch the video, then try the recipe. You may save yourself some time, and your risotto will probably be just as creamy and perfect.

Have you made risotto before? What are the star ingredients?

Learn more about Vegan MoFo.

Sauteed Green Beans

I just returned from a 10-day vacation to Summer. While there I saw beautiful tomatoes from green to yellow to red hanging on their vines, green and plump zucchinis preening themselves in the sun, and potatoes crawling their way out of the ground. I also saw hundreds of green beans, all waiting to be plucked and eaten right then and there.

Then yesterday, we came back to Fall where everyone is wearing jackets and our tomatoes are being trucked in from afar. It made us kind of sad because we never did have a proper summer this year, but at least while in Summer (a.k.a. California) we felt like we were getting the rest of what we were supposed to have had in Washington.

But yes, summer – when I think of it, I think of tomatoes, peppers and squash, but I also think of green beans. How I love green beans – they are delicious when raw, yielding a sweet flavor, and when cooked they give in to their more savory side. I typically like them pretty simply – lightly steamed or boiled with a dash of salt – but I decided that I would find and try a new recipe to see if I could expand my horizons.

Sautéed Green Beans
Based upon Dad’s Pan-Fried Green Beans recipe from Allrecipes.com

• 1 pound fresh green beans, trimmed
• 3 tablespoons light soy sauce or Bragg Liquid Aminos
• 1 tablespoon balsamic vinegar
• 1 teaspoon vegan white sugar
• 2 tablespoons sesame oil or olive oil
• 2 teaspoons minced garlic

First, gather together your ingredients.

The main ingredients: vinegar, garlic and green beans

I love balsamic vinegar for dipping bread, but I rarely use it in my cooking or baking because I generally do not like my food to be acidic. That said, I am going to experiment more with it, and of course, this recipe is part of that whole experimentation.

Bragg Liquid Aminos

If you don’t know what Bragg Liquid Aminos (we call it Bragg’s in our house) is, it is essentially a lower sodium alternative to soy sauce. If you are used to the flavor of soy sauce then it will probably take some time for you to become accustomed to the difference in flavor of Bragg’s. That said, it’s great to use in recipes where the flavor may not be quite as pronounced. I would also recommend that you look for the smaller bottles of Bragg’s if you are trying it for the first time – it costs a pretty penny if you find you do not like it.

Trim your green beans either by slicing off the ends with a knife or popping them off by hand, and rinse well.

Trimmed green beans

Place the green beans in a large saucepan or pot and cover with water. Bring to a boil, then cook for five minutes. They should still be firm and bright green. Alternatively, you can steam them.

Boiling green beans

As your beans are cooking, stir together in a small bowl the soy sauce, balsamic vinegar and sugar, then set aside.

Soy sauce (Bragg Liquid Aminos), balsalmic vinegar and white sugar

Heat the oil in a large skillet over medium heat. Add garlic and cook until starting to brown.

Sautéing garlic

Add the green beans and stir to coat with the oil. Stir in the soy sauce mixture and simmer for a couple of minutes uncovered to reduce the sauce.

Finally - the green beans

Transfer the beans to a serving dish and pour the sauce over them.

Sauteed Green Beans

I confess that I didn’t like this dish very much – and yep, you guessed it – because of the balsamic vinegar. I just don’t need a vinegar flavor in cooked dishes. Sure – potato salad, pasta salad, bread, but not something like this. That said, I know that my tastes are not exactly like yours, and you may find it is a great side dish for those summer beans that you may still be finding in your garden or grocery stores.

What do you miss most about summer? Or do you live in Summer? :)

Fried Green Tomatoes

Summer conjures up a lot of culinary tastes and images for me, from corn on the cob to peach cobbler to strawberry lemonade. It’s a season of indulgence and surprise as I rediscover loved fruits and vegetables from my childhood, especially since everything is dripping with freshness and none of it is vacuum-packed in plastic.

One food from my childhood that I had just yesterday was fried green tomatoes. If you have never had one, and if you are one of those people that do not like tomatoes, you’ll be amazed at the unexpected flavor and texture. Fried green tomatoes taste nothing like tomatoes – they are tart and lemony, and while they are tender after fried, they do not have the same mouthfeel as a ripe red tomato. It’s a treat that I allow myself only a few times during the summer, but only because I often cannot bear to take a tomato before its prime. Still, if you’re swimming in tomatoes, consider trying this as a new way to enjoy your bounty.

Fried Green Tomatoes

• 1 to 2 unripe, green tomatoes
• 1 tablespoon cornmeal
• 1 tablespoon white flour
• 1 teaspoon salt
• Olive oil or vegetable oil

When you select your tomatoes, be sure that they are very firm to the touch and do not show signs of ripening. You can still fry them as they are just turning a tinge of pink, but it’s best to use them when they are not ripe at all.

Fresh green tomato

Slice your tomatoes thickly.

Slicing a green tomato

In a small bowl, mix together your dry ingredients. I usually just guestimate the amount of cornmeal and flour I’ll need, so do not worry if the measurements are not precise.

Mixing together the dry ingredients

Take a tomato slice and press it into the dry mixture, then turn it over and press again. Make sure that each side is well covered, but be sure to knock off any excess.

Coating the green tomatoes

Heat a skillet over medium to medium-high heat, then add a tablespoon or two of oil. Once it’s hot, add your coated tomatoes to the pan.

Frying green tomatoes

Let them fry for a few minutes, then check to see how they are coming along. Once they are golden brown on each side, remove from the pan and put them on a paper towel-lined plate to get rid of some of the extra oil.

Checking the green tomatoes

Let the tomatoes cool for a few minutes, then serve.

Because tomatoes are naturally juicy, they will become a little soggy and tender, but they still are delicious. You may also find that you’ll need to add extra salt once they are on your plate.

YUM.

Have you ever had fried green tomatoes? Did you like them? And what is your favorite method of frying them up?

Pan con tomate

I don’t really remember if I have mentioned this before, but I spent my second year of college studying abroad in Spain. It was a life-changing and calorie-absorbing experience full of moments of feeling like an idiot for not saying Spanish words or phrases correctly, and learning to appreciate the Spaniards’ love of chocolate (they treat it like Americans treat their peanut butter). There were a lot of foods I didn’t like – not a huge fan of turrón (unless it’s made out of chocolate) – but there were many that I did enjoy.

Fresh summer ingredients

One such food that I fell in love with the moment I tried it was pan con tomate, meaning literally bread with tomato. It’s essentially a Spanish bruschetta, and is just as easy to make with only a handful of ingredients. Despite its simplicity, it is filled with flavor and perfect for those summer tomatoes, and in minutes you’ll be enjoying your own slice of Spanish deliciousness.

Pan con Tomate

• 2 pounds fresh tomatoes
• 3-4 garlic cloves, minced
• 1 teaspoon salt or to taste
• Olive oil
• European-style bread (try making ciabatta bread)

First, you’ll need to grate your tomatoes. If you have a cheese grater, you can slice your tomatoes down the middle and grate them until you get to the skin (you do not want to include the skins in this dish).

If you're grating your tomatoes by hand, slice them in half.

Otherwise, what you will need to do is peel the tomatoes and roughly chop them up in a food processor. The way I am able to quickly peel tomatoes is to drop a tomato in boiling water for about 20-30 seconds (try not to cook the tomatoes!), take it out and run it under cold tap water, then pull the peel away. It’s really easy and you’ll get the hang of it pretty quickly.

Using boiling water to remove tomato skins

In my food processor, I used the grater attachment, and I quickly pulsed the tomatoes through.

Pulsing tomatoes

Once this is done, chop up or mince your garlic and add that and your salt to your tomatoes in a large bowl.

Mixing the garlic and salt with the tomatoes

Toast a slice of bread, then pour a little olive oil on top. Spread one or two spoonfuls of tomato mixture on top, and then sprinkle with additional salt (if it needs it). That’s it!

Pan con Tomate

You can also let your tomato mixture marinate and cool for a couple of hours in the refrigerator before serving to allow the flavors to mix together more. But if you can’t resist, then dig right in – you won’t regret it.

What is your favorite way to use summer tomatoes?

Asparague Pesto

For the past eight years, I have loathed buying too many groceries at once because of how heavy they can get to carry. When you’re a full-time pedestrian it’s hard to realistically shop at places like Costco or Sam’s Club. If it makes sense, you’ll have your own little push cart, often known as a “granny cart”, but even then, it’s best to keep the groceries to a minimum. But ever since we moved to suburbia and have had a car, we have been able to go back to places like Costco and fill up our cart with lots and lots of things (which, let me tell you, is an enormous novelty when you’re so used to tiny little grocery stores).

When it comes to big stores like Costco, you’re not only buying a lot of different things, you’re buying a lot of each individual item. It can be great, but it can also make you wonder how two people can eat that much lettuce or that many potatoes. It’s easy to not keep up with food at home and wind up with an extra pound of something going bad. I hate being wasteful, though, so lately I have tried to get a little more creative with the surplus. One such food item is asparagus. It comes in two-pound bags, which is quite a bit for one person to chew on, let alone two. After scratching my head and wondering what I’d make, I finally realized that the perfect solution would be pesto.

Fresh asparagus

What I’ve learned over the last few years is that pesto can be made out of pretty much anything. Basil, dill, green beans, spinach – you name it, you can probably create a pesto out of it. Because asparagus has such a unique and strong flavor on its own, I had assumed that it would turn out a flavorful pesto. I’m afraid I was quite wrong. What resulted was an extremely mild-tasting pesto that really needed a handful or two of basil or spinach. In the recipe that follows, I am going to include a recommendation to add basil or spinach, but just be aware that I did not do this, so I do not know how it would turn out if you added one of those. Still, this is the exciting part of cooking – experiment until you wind up with a dish that you love. And if you shop at Costco, you’ll wind up with a lot of that dish, too. ;)

Asparagus Pesto
Makes enough for two or three pounds of pasta. Suggestion – reserve some of the pesto to use for dipping chips or raw veggies.

• 2 pounds asparagus, washed with ends trimmed
• 1/4 cup pine nuts
• 2-3 cloves garlic
• 1/4 cup olive oil
• 1 teaspoon salt
• Handful of fresh spinach or basil (optional, but should add additional flavor)
• 1 package of your preferred pasta (add an additional package if you wish to use all of your pesto in one dish)

Boil your pasta according to package directions.

Wash the asparagus and trim the ends, then steam or boil for a few minutes until just tender.

Preparing and steaming the asparagus

When the asparagus has finished cooking, reserve some of the spears for garnish, and place the rest in a food processor. Add to the food processor the pine nuts and garlic, as well as the basil and spinach if you are using those. As the processor is blending the ingredients together, slowly pour in the olive oil.

Making asparagus pesto

Once the pesto has mixed, add the salt and blend more. At this point taste test. Does it have enough salt? Does the pesto have enough flavor? Ask yourself if something is missing.

When you feel it is ready, add the pesto to your cooked, drained and rinsed pasta and mix well.

Mixing the pesto with the pasta

Garnish with some asparagus spears and serve.

Penne Pasta with Asparagus Pesto

What is your favorite way to prepare pesto?

Just your basic hummus

This is another post in the Frugal Eats series, meant to help you save money in the kitchen.

First off, a confession – I am not a big fan of hummus. But more specifically, I am not a fan of bland hummus. It has to have flavor, preferably through the incorporation of lots of fresh garlic, and it has to be as smooth as possible, meaning it should spend some quality time in the food processor. Hummus overall, though, has grown on me over the last year or two. It used to be that I disliked it entirely, but my husband has made some good batches, and I’m learning how to improve it each time I make it, too.

Even though I still have to perfect hummus, I can tell you that if you’re looking for a good base recipe, this is it. It is also super cheap to make, which is a bonus for both hummus lovers and recession haters alike. The most expensive ingredient is tahini (if you use it – there are hummus recipes out there that do not use tahini), and olive oil which is optional.

Basic Hummus
This recipe makes about four cups of hummus. If thinned, it will yield a larger batch.

• 2 cups dried chickpeas or garbanzos (this is the same thing)
• Lemon juice from 1 or 2 lemons
• 2 tablespoons tahini
• 2-4 cloves garlic, roughly chopped
• 2 teaspoons salt or to taste
• Paprika (optional)
• Olive oil (optional)

Sort and rinse the dried chickpeas, and place in a large pan and cover with water about an inch or inch and a half above the chickpeas.

Chickpeas, also known as garbanzos

Boil on the stove for approximately two minutes, then turn off the heat and let it sit for two hours. (Alternatively, you can soak the chickpeas overnight. Boiling just speeds up the process if you want to make a batch the same day that you use them in a recipe or meal.)

Boiling chickpeas for two minutes

After the two hours is up, drain and rinse the chickpeas, then put them back on the stove and cover with about an inch of water and let simmer for two or two and a half hours on low to medium heat. You will want to check it periodically to see if you need to add more water, but if you keep a lid on your pan your water should not boil away as fast. Alternatively, if you have a slow cooker, you can put the chickpeas in there and let them simmer for two and a half hours on high.

Cooking the chickpeas or garbanzos in a slow cooker

Once the chickpeas are finished cooking they should be tender. Drain and rinse them and put them into a food processor and start to blend.

Starting to blend the chickpeas

You’ll want to blend for a couple of minutes, but it will be difficult to get everything well blended at this point. Add in the juice of one or two lemons, and blend again.

Adding in lemon juice

Add the tahini and salt, and blend some more.

In case you have never used sesame tahini before, it resembles peanut butter, but I’ll warn you – it is very bitter, so I wouldn’t recommend using it on its own outside of recipes. Unless you like bitter. A lot.

Sesame tahini

Add in the fresh garlic and blend until smooth.

Adding some garlic to the food processor

You’ll find that the hummus is quite thick at this point, so I would advise taste testing and determining if you should add more lemon juice. You may also want to add just ordinary water to thin it out, but I wouldn’t do more than a few tablespoons at a time. You don’t want the hummus to be runny, but neither do you want it to be too thick.

I would also recommend dividing this into a couple of batches and playing around with adding spices and other flavors. Of course, if you like just plain hummus then you can serve with a little paprika and olive oil on top, and provide raw vegetables, chips or pita to dip. You can also use hummus as an alternative to vegan mayonnaise on sandwiches.

Fresh hummus served with paprika and olive oil

Like I said in the beginning of this post, this is very inexpensive to make. If you find that you rely on store-bought hummus you will discover that you will save yourself a lot of money if you make your own. Not convinced? Let’s price it out. (Note that I am using grocery store prices from stores which list their prices online. You won’t necessarily pay the same price for the hummus you purchase, so this should be used as a general guide for how much money you may be able to save if you were to make your own hummus. My apologies if my math is wrong. I was the kid who cried in math class because it just didn’t make sense to me.)

So let’s say that you typically purchase either an 8-ounce container of plain or classic hummus or a larger 16-ounce container. You could be spending anywhere from $3.99 for the small to $8.99 for the large, and if you buy some of the other flavors, the price could fluctuate. But instead, you decide to purchase a 16-ounce bag of dried chickpeas for $1.65, and a 16-ounce jar of tahini for $11.15. You also choose to purchase lemons which can run for about $0.33 a piece. We’ll assume that you already have olive oil, salt and paprika on hand, and I won’t include the price of garlic since it is typically inexpensive. How much could you save if you made it instead of purchasing it at the store?

In this particular price breakdown you are spending 495% more for 16 ounces and 418% more for 8 ounces if you purchase it at the store vs. making it at home. Add up how frequently you purchase hummus and you’ll see how beneficial making it at home could be for your budget. I admit that we still purchase hummus from time to time, so we still pay more than we ought to, but if we have the time and the ingredients we almost always prefer to make it ourselves.

Do you make your own hummus? Do you have a favorite way of making it?